Playlist
9 novembre 2023
Your Hormones in Balance
11 marzo 2020
Fitness That Works
A lack of exercise is the fourth most common cause of death worldwide. Sean Foy shares with Dr. Nerida how everyone can get exercise into their day.
27 febbraio 2020
Pre-Diabetes Prevention
Prediabetes may not have symptoms, but it can be costly to anyone’s health. In this episode, Dr. Nerida shares how anyone can undo this condition.
19 febbraio 2020
Kidney Disease & Diet
Kidneys are essential, yet when function is impaired there are often no symptoms. Dr. Nerida shares how to care for this organ before it’s too late.
12 febbraio 2020
Keys To Optimal Health
Our environment often works against our health, through fast-food and sedentary living. Fortunately, Dr. Nerida shares keys for optimizing our health.
29 gennaio 2020
Poor Sleep
Insomnia is a nightmare that many are too familiar with. However, it doesn’t have to be part of your life. Dr. Nerida discusses how we can prevent it.
22 gennaio 2020
Good Sleep
Everyone understands the need for sleep, but few understand the many intricacies that make for a good amount and quality of this vital “activity”.
16 gennaio 2020
Healthy Schools
Do schools contribute to childhood obesity? Dr. Nerida hears from author Chris Lineberry about the impact our schools are having on kids today.
6 dicembre 2019
Difficult Childhood Experiences
Difficult childhood experiences can create a lifetime of problems. However, it doesn’t have to be that way as Dr. Nerida shows how anyone can change course.
22 novembre 2019
Living with Pain
Many people live with pain, despite a hefty regimen of medications. Dr. Nerida explores the idea that pain management might just mean more lifestyle changes.
15 novembre 2019
Chronic Pain
Living with chronic pain is challenging, but there are options aside from medication to alleviate the pain and give patients hope and purpose.
8 novembre 2019
Strong Bones, Powerful Muscles
It seems expected that our bones become more brittle as we age. However, we can slow that process and maybe even reverse it, as Dr. Nerida shares.
25 ottobre 2019
Type 1 Diabetes
Type 1 diabetes is a disorder characterized by fluctuating glucose levels and insulin injections. As Dr. Nerida explains, lifestyle can be a major factor.
17 ottobre 2019
Sexual Health & Heart Disease
Heart disease is a known culprit against longevity, but many don’t realize the affect it has on sexual health too, as Dr. Nerida discusses in this episode.
11 ottobre 2019
Sex Addiction
Dr. Nerida discusses sexual addiction, a vice that affects men and women of all ages and may take an expert’s help to break free from it.
3 ottobre 2019
Adult Disease In The Womb
Many already know that diet affects a newborn, but studies now show that both a mother and father can pass on lifestyle habits and behaviors.
27 settembre 2018
HEALTH OF A COMMUNITY
In many countries around the world, one in three children are either overweight or obese. Overweight teens are becoming less inclined make any effort to lose weight, and parents less likely to address the problem. Learn how one passionate physician is improving the health of her community.
24 maggio 2018
Fast Food Genocide
17 maggio 2018
ReStore Memory
10 maggio 2018
Myths of a Vegetarian Diet
Vegetarians were once a rare breed, but more and more people are adopting a plant-based diet. The transition from omnivore to herbivore needs to be well planned, to avoid deficiencies. And which nutrients need special attention? Don't miss it!
3 maggio 2018
Self Image
26 aprile 2018
PreDiabetes Gone!
12 aprile 2018
Health of a Nation
29 marzo 2018
Obesity 101
22 marzo 2018
Your Doctor, Your Coach
8 marzo 2018
Marketing Health & Wellness
1 marzo 2018
Media & The Mind
22 febbraio 2018
Truth Therapy
8 febbraio 2018
Building a Better Life
1 febbraio 2018
Building Better Habits
25 gennaio 2018
Building a Better Brain
18 gennaio 2018
Journey to Freedom
14 dicembre 2017
Understanding Psychotherapy
7 dicembre 2017
Attention Deficit Disorder
30 novembre 2017
Music & The Mind
9 novembre 2017
Good Stress, Bad Stress
2 novembre 2017
Character Traits
26 ottobre 2017
Strokes & Neuroplasticity
19 ottobre 2017
Educational Principles
5 ottobre 2017
Learning Difficulties
28 settembre 2017
Organize Your Mind
21 settembre 2017
Fitness
14 settembre 2017
Herbicide in Food
13 settembre 2017
Labeling of Food
12 settembre 2017
Digestion & Food
11 settembre 2017
Cognition & Food
2 giugno 2017
Cheese Trap
12 maggio 2017
Food & Society
5 maggio 2017
Climate Change
28 aprile 2017
Colon Cancer
21 aprile 2017
Hot Flashes & More
7 aprile 2017
Acne & Psoriasis
31 marzo 2017
Gallbladder
23 marzo 2017
Discovery of HIV
10 marzo 2017
Chef in Medicine
3 marzo 2017
Gut Brain Connection
24 febbraio 2017
Protein Myth
10 febbraio 2017
Weight Down
3 febbraio 2017
Heart Failure
27 gennaio 2017
Health Flip
20 gennaio 2017
Cardiac Rehab
3 gennaio 2017
Sweet potato roots
9 dicembre 2016
Reaching Your Exercise Goal
What’s your exercise goal? For example, if it's to build a 6-pack we would be thinking about weights and resistance training. If it's to lose fat, then we want to add some cardio. Discover how to reach your exercise goal.
5 dicembre 2016
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5 dicembre 2016
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5 dicembre 2016
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5 dicembre 2016
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2 dicembre 2016
Preventive Foot Health
