_Wake Up withHope

23 giugno 2026

Wake up With Hope, June 23, 2026

Wake up With Hope

The average American spends 13 hours a day doing this. Some researchers call it the “new smoking.” In fact, you’re probably doing it right now—sitting. But getting up and moving periodically throughout the day is key to protecting you from developing chronic diseases. .  Join Live It on today’s Wake Up with Hope episode. Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

META DATA

Online since
23/06/2026 12:30
Hosts
Christian Martin, Heidi Martin
Categories
Family, Health

SHARE

Related Episodes

Wake up With Hope, July 10, 2026

Sometimes, the atmosphere in our homes is inherited or simply happens at random because we are not intentional about creating it. Making a point of choosing to creative a fun, warm and loving place for your family to live, is something you can do now, that your children will remember throughout their adult years.  Join Parenting Place on today’s Wake Up with Hope episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Wake up With Hope, July 9, 2026

Filled with the healthful benefits of herbs, these Vietnamese-inspired spring rolls give you the chewy crunchiness that promises to whet your appetite. Join The Healthy Foodie on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4