Episode 10 - Underwater

This week on Hope Sabbath School, we'll learn from the experience of the apostle Paul. Paul faced both internal struggles and external opposition—discouragement, criticism, and many challenges in ministry. Perhaps you're facing some internal or external challenges too. Together we'll discover how to find strength, courage, and victory in the Lord. Join us this week for Hope Sabbath School.

We’ve all heard that we should avoid fatty foods. But research actually shows that we should eat fatty foods. That is, the healthy ones like olive oil to fight bad cholesterol. Join Masterstroke on today’s Wake Up with Hope episode! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Looking for a quick, healthy, and delicious meal idea? 🍍✨ Check out this vibrant Pineapple Stir-Fry recipe! It's a perfect blend of sweet pineapple, crunchy cashews, and savory rice that comes together in just a few minutes. Whether you're a busy cook or just looking to brighten up your lunch, this easy stir-fry is a game changer. Give it a try and enjoy a burst of tropical flavor in every bite! 🥘🥢 Join Bible and Christian Living on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Drinking a daily glass of pomegranate juice can halve the build-up of harmful proteins linked to Alzheimer’s disease.  Join Live It today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4